by Amanda Freeman | May 1, 2020 | Couples
Improve your relationship by focusing on the expectations you have each other. It’s can be easy to feel frustrated and disappointed in your relationship. When unrealistic expectations are the cause of this, it adds to feelings of discontent and disconnect between the...
by Amanda Freeman | Apr 28, 2020 | Perinatal
The birth of a child can be one of the most wonderful, amazing and joyous experiences of a woman’s life. In the best of times it can also be incredibly challenging and emotional. Having a baby during the COVID-19 pandemic adds an unexpected and enormous layer of...
by Amanda Freeman | Apr 23, 2020 | Mood and anxiety
If you’re like most people, you are doing your best to stay calm during all of the stress and anxiety of COVID-19. But that can feel incredibly difficult at times. When not worrying about friends and loved one’s health, there’s also the conflicting information...
by Amanda Freeman | Apr 21, 2020 | Perinatal
Parenthood. Perhaps it’s something you’ve always wanted. Or maybe you’re on the fence about it. Either way, planning for a baby is a big decision. Having children may be one of the best experiences of your life. It also requires an enormous amount of time, effort and...
by Amanda Freeman | Apr 20, 2020 | Mood and anxiety
Like most people in America (and most of the world) today, you’ve been following stay-at-home orders. The shift in lifestyle was huge at first. It felt scary and unreal. Like, really scary and really unreal. Four weeks later, it continues to feel scary and unreal. The...
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